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Home > Services and Library Info > Get Healthy @ the Library > Daily Life with Low Back Pain

Get Healthy @ the Library

Get Healthy @ the Library

Daily Life with Low Back Pain

Introduction to Low Back Pain
Treatment & Therapy for Low Back Pain
More Information
Books & More
Reference by Appointment

Self-management and Practical Aspects
Low Back Pain: Tips on Pain Relief and Prevention
FamilyDoctor.org - What you can do for relief, best sitting, standing and sleeping positions, and some exercises.

Low Back Pain Exercise Guide

American Academy of Orthopaedic Surgeons - Initial, intermediate, and advanced exercise programs plus aerobic exercises with pictures..

Household Chores To Build Functional Fitness

American Academy of Physical Medicine and Rehabilitiation - Description of how to do the laundry, dishes and rake.

Emotional & Social Aspects

Chronic Pain and Marital Relationships
American Psychological Association - Insight for caregivers.

Chronic Pain Can Interfere With Sexuality

Mayo Clinic - Advice on dealing with chronic pain in your relationships.

Pain and Emotion

RealPainCare.com - Connections between emotion and pain.

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